I'm passionate about empowering clients to create the life they want. I work within a client-led, trauma-informed approach and view therapy as a collaborative process.
My mission is to provide a flexible, personalised and holistic service that supports you to improve your health inside and out. I meet clients where they're at and walk alongside them – not only figuratively!
I'm an experienced counsellor and psychotherapist and a certified DBT (Dialectical Behaviour Therapy) practitioner. I offer DBT Skills groups or individual DBT sessions in person or online. I also offer couples counselling sessions.
Check out my website for more info www.motivatedminds.com.au
The therapy space I create is non-judgemental, curious and compassionate. For those looking for a deeper understanding of self, I work in a psychodynamic, supportive manner where clients can explore and increase their awareness of emotions, patterns and behaviours.
It’s so important for you to feel like your counsellor gets you, and choosing a therapist can be daunting! Why don’t you just book in for a trial session and see how you go?
Take that step on your wellness journey and reach out!