At different times in our lives we may need support and guidance. This may be to overcome unhelpful patterns or resolve painful emotions. Through a collaborative approach I assist people to reconnect with their strengths and inner healing capacity.
In addition, my Family Therapy training enables me to help people develop more fulfilling relationships.
With 30 years of experience working as a counsellor/psychotherapist and professional training in various therapeutic modalities, I have gained extensive skill in helping children and adults with anxiety, depression, grief, trauma, relationship and chronic health issues.
I specialise in: Jungian Sandplay Therapy for children and adults, Dreamwork and Mindfulness Based Therapy.
Having extensive experience and a range of therapeutic practices to offer, it is likely that we can work together to find what you are needing.
Research suggests a key factor in positive outcomes is the therapeutic relationship. Having a couple of initial sessions is helpful to see if we are a good fit.