What are the signs your body is calling out for healing or letting you know you are off track?
👉 panic attacks
👉 persistent low mood
👉 ruminating negative thoughts
👉 strong inner critic
👉 unhelpful patterns that keep showing up
👉 everything looks fine on the surface but nagging doubts or misery are your constant companions...
These are just a few. At Chrysalis Health and Wellbeing I offer holistic counselling and energy healing to assist clients to transform emotional distress to feeling calm, empowered and purposeful lives. I don't believe that we need to be in therapy for years rehashing the past. This can leave you frustrated and disillusioned because talk therapy only goes so far. I work with methods and techniques that help you to start feeling better fast, so you can start to notice internal change, which then impacts on your external world. I am dedicated to achieving optimal outcomes for all of my clients.