Feeling you need support outside of your family and friends? Not sure about changing some aspect of your life? I work with adults and older teenagers looking for growth or change in their current lives. If a trauma, or event has impacted you, we may understand why it's happened, but sometimes "why" isn't enough. Combining psychotherapy with somatic psychology, we can create the change and healing you are seeking.
Trained in Gestalt Psychotherapy and Somatic Experiencing, I have experience working with family violence, trauma, ADHD and emotional regulation, depression and anxiety. I am continually updating myself in the latest neuro-scientific research and committed to providing a non-oppressive practice, acknowledging your culture and unique circumstances.
It is important to me that we work together, to define and establish a space where you feel safe to explore what's on your mind.
- Greek Cypriot background
- Mother of two young adults and one toy poodle
- Previous corporate experience as an IT consultant
- Volunteer Psychotherapist at Community Clinic
With Somatic Experiencing (SE) and Gestalt Psychotherapy we can release and heal the symptoms of anxiety and trauma. SE uses the latest neuroscientific and neuro-biological research, and when combined with Gestalt, explores not just your mind but also the sensations in your body to interpret your emotions.
I am based just outside the CBD in St Kilda Rd Melbourne. A referral or diagnosis is not required.