I am passionate about empowering individuals, young people, adults and/or couples/families to improve their own relationships, to bring healings to people impacted by trauma and stress, to unpack triggers, unresolved potential that would help each one to find healthy perceptions of themselves as individuals and/or couples. At the same time I am offering help to strengthen their relationships, so they could feel once again complete, peaceful, safe and whole.
I have more than 11 years of working experience with the most vulnerable children, their parents, families and foster cares.
I believe that everyone has potential to achieve their personal goals through a self-discovery process. People very often find themselves stuck and unable to move, unhappy, stressed and discouraged to complete personal goals. I offer a confidential and safe place to encourage the identification of ineffective patterns of behaviour and emotional feelings. I offer non-judgmental listening skills to help you find a key that is missing so you could continue to balance your emotions, set up priorities and to discover new ways of building strengths and improving your coping skills.
I offer my therapeutic approaches to help you to deal with stress, anxiety, depression, relationships and family issues and unresolved arguments, loss and grief, trauma, low self-esteem, mood changing and etc.
I will be happy to stay with you at your phase through your self discovery process, to hold and help you to release your feelings, help you to unpack positive and negative thoughts and be privileged to be a part of your journey.
Through counselling sessions I will help you to build mindset that helps to set your intentions and focus on positive capacity buildings. I will help you to build your own resilience through your core values.