Case Study: Perinatal Depression and Anxiety with Josie

It turns out that sometimes having a baby brings things to the forefront that you may not have noticed before. In the case of Josie, her General Anxiety expressed itself as a birth related anxiety and depression with both of her kids. Now, a passionate ambassador for perinatal depression and anxiety, Josie is sharing her story online, through her platform, “Smiling After PND”. Josie has featured on major publications, websites and is a public presenter, visiting workplaces and institutions as she continues her quest to increase awareness and remove sigma.