I am a caring and dedicated professional Generalist Counsellor providing services for both adults and children.
I believe that people of all ages, especially children, if they are provided support it can give them hope, courage and the tools they need to overcome many of life's obstacles all the way into adult life.
I specialise in treating anxiety and depression, using treatment modalities such as CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), Mindfulness and others that are noted. I also utilise my own personal experience of these challenges to assist others in their journey.