Career counselling and coaching allows you to openly explore your thoughts, ideas, feelings, concerns, gain insights and make sense about what you want to do next. As your support and guide, I will help you reinvigorate, navigate, plan and undertake timely actions to activate the next chapter in your career.
I'm a Masters qualified cognitive and behavioural coach and counsellor. I have over 25 years experience in the corporate sector. I utilise evidence based coaching techniques founded on Acceptance and Commitment Training (ACT), Extended DISC® psychometric assessments, Strengths Profiling, Positive Psychology and Solution Focused Therapy.
- Career transitions, workplace changes, redundancy
- Resumes, interview skills, job search
- Leadership effectiveness and team management
- Confidence, motivation, performance development
- Co-worker relationships and conflict management
- Stress, anxiety and burnout
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