I am a Midlife Counsellor, Coach and Mindfulness Educator who takes a compassionate, integrated approach to helping clients navigate the unique challenges and opportunities of midlife. This life stage is often accompanied by significant change as well as emotional and physical upheaval. You may find yourself feeling stuck, dissatisfied and longing for something to change.
I work in a client-centred way and provide a safe, nurturing space for you to gain clarity, reflect deeply, and create positive change. Our work together will help you access valuable insights and feel empowered to address the hurdles that are causing distress and limiting your growth. Sessions are guided by your goals, aspirations, and needs in order to help you grow into the person you were truly meant to become. I will help you move forward in a way that brings more meaning, purpose and joy to your life.
I work with clients who are facing challenges that may include:
▸Questioning life choices and values
▸Experiencing high levels of anxiety
▸Feeling stuck in a rut and believing nothing will change
▸Dissatisfied with your work or career
▸Struggling with your relationship
▸Getting back on your feet after divorce or adjusting to separation
▸Concerned about your health, fluctuating moods and physical changes
▸Holding fears about growing older
▸Regretful about goals not yet achieved
▸Recovering from illness and contemplation of your own mortality
I am deeply passionate about what I do and consider it a privilege to partner another human being as they courageously navigate the messy process of healing. I bring my warmth and empathy to every session and view the therapy room as a safe and sacred space where you can feel at ease and comfortable to be yourself.
I would love to support you on your path towards healing and wholeness.
Book a free 15-minute Discovery Call: https://thelivewellplayground.com.au/bookings/