profile picture of Michelle Seelig
from $ 150 / session

Michelle Seelig
Counsellor

Available to take clients
Does online sessions
Malvern, VIC
See locations
Specialties

Anxiety / Phobias

Confidence & self esteem

Depression

Women's issues

Trauma

Therapeutic style
Acceptance Commitment Therapy
Art Therapy
Cognitive Behavioural Therapy
Person-Centred
Solution Focused Therapy
Mindfulness-Based (MBCT)
Positive Psychology
Schema Therapy
Humanistic Theory
from $ 150 / session
I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life.

Are you...
Questioning life choices?
Experiencing high levels of anxiety?
Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career?
Struggling with your relationship?
Getting back on your feet after divorce or adjusting to separation?
Concerned about your health?
Regretful about goals not yet achieved?
Fearful of ageing?

My unique, evidence based approach weaves together counselling modalities, somatic awareness and mindfulness techniques that facilitate honest introspection, rich self-discovery and profound healing for my clients.

I understand the unique challenges of midlife transition and help my clients reach their full potential and avoid regrets about an un-lived life.

Midlife can be messy and I imagine you’re here hoping to find someone who understands what you are going through, will hold your story with deep respect and sincere compassion, and can help you move forward. I understand. I too believe that is just what you deserve, because with it, healing happens. And it would be my privilege accompany you on this journey.

I would love to support. Let's chat to discuss what you're looking for.
Book a free 15-minute Discovery Call: https://thelivewellplayground.com.au/bookings/

About
I work with midlife women to help them overcome people-pleasing, anxiety, depression and burnout so they can bring more meaning, purpose and joy to the next chapter of their life.

Are you...
Questioning life choices?
Experiencing high levels of anxiety?
Feeling stuck in a rut and believing nothing will change? Dissatisfied with your work or career?
Struggling with your relationship?
Getting back on your feet after divorce or adjusting to separation?
Concerned about your health?
Regretful about goals not yet achieved?
Fearful of ageing?

My unique, evidence based approach weaves together counselling modalities, somatic awareness and mindfulness techniques that facilitate honest introspection, rich self-discovery and profound healing for my clients.

I understand the unique challenges of midlife transition and help my clients reach their full potential and avoid regrets about an un-lived life.

Midlife can be messy and I imagine you’re here hoping to find someone who understands what you are going through, will hold your story with deep respect and sincere compassion, and can help you move forward. I understand. I too believe that is just what you deserve, because with it, healing happens. And it would be my privilege accompany you on this journey.

I would love to support. Let's chat to discuss what you're looking for.
Book a free 15-minute Discovery Call: https://thelivewellplayground.com.au/bookings/

Languages spoken
English
Gender
Female
Credentials
Profession
Counsellor
Experience
4 years
Education
Swinburne Unuversity  •  Diploma  •  2020
Graduate Diploma Counselling
Swinburne University  •  Grad cert  •  2019
Graduate Certificate of Counselling
La Trobe University  •  Masters  •  1998
Masters in Creative Arts in Therapy (MA)
Victoria University - Rusden  •  Bachelor  •  1990
Bachelor Of Education
Memberships
Meditation Association of Australia
Yoga Australia
International Institute of Complimentary Therapists
Australian Counselling Association
Golden Key International Honour Society
Further training
Coaching (2012)
200 hour Yoga Teacher Training (2010)
500 hour Yoga Teacher Training (2011)
Schema Therapy Practitioner Training
Locations
Malvern, Victoria
Get directions
image of a map
If you are in a crisis, or experiencing suicidal or homicidal thoughts, contact 000 or your local emergency counselling service.
Do not use this site to seek emergency help.