I can help you if you are finding it hard to flourish and live life fully. I help you to tackle your challenges and traumas, and notice and build your strengths and resilience, so you can live your best life.
I focus on warmth, calmness and safety through supportive guidance. I assist you to clarify and understand your key issues, and gain insights and new perspectives, to build confidence to reach your preferred future. I address barriers to confidence, and sound relationships in home, educational and work settings.
Walk-and-talk or art-based sessions are also an option.
Over 30 years I have provided counselling, support and courses in: relationships, crisis support, suicide prevention, parenting, youthwork, families, separation, cancer and Employee Assistance Program counselling for over 15 workplaces.
I'm happy to chat about whether I and my practice, Full Potential Counselling, are a good fit for working with you.