I'm a warm, approachable and insightful counsellor with many years of experience. I specialise in many modalities which can help support clients with a variety of concerns. I provide support to adolescents, adults, couples and families.
Stepping out to make that first appointment to counselling is courageous. I like to ensure that each client feels comfortable and supported in therapeuti strategies. I understand that each person is unique and that is the focus that I take with each client, working on clients' unique journey.
My practice is about supporting you so therefore I listen to seek what would be the best fit with the different methods I've been trained in. Be this Cognitive Behaviour Therapy, Poly Vagal Therapy, Solution Focused Therapy, person centred therapy, mindfulness and Gestalt. I love to empower, support and offer hope to others so that they can begin the journey to heal. I believe choice truly is a superpower.