I understand that many people are hesitant to reach out for help for fear of being misunderstood or labelled. My role is to listen to you, without judgement, to work with you, to help you find the best solutions for you. My skill is in finding therapeutic ways to help you to make helpful and healthy choices that align with your values and goals
People are complex and often seek counselling support for a multitude of reasons. My extensive background as a Mental Health Nurse ensures a truly holistic approach to counselling. I use an approach which is evidence based and encompasses your physical health, psychological and social aspects of your life
I have worked with people experiencing emotional difficulties for over 25 years and continue to have a passion for helping people to explore their own strengths and abilities to find solutions that work for them