I am a Registered Counsellor and Mental Health Coach, providing counselling and mental health support to clients across the full gamut of focus areas. I have a strong passion for facilitating a therapeutic process which empowers my clients to really take charge of their lives and break through their issues and challenges to live a positive meaningful existence. I provide a friendly, non-threatening, yet direct and respectfully challenging environment to achieve strong therapeutic results.
I use a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing, as well as other techniques tailored to your specific circumstances and scenario.
Prior to completing my Diploma of Counselling with the Australian Institute of Professional Counsellors (AIPC), I gained significant in-depth professional experience within a broad range of industries and organisations. In those roles, I focused on developing strategies, programs and initiatives that enabled people to develop their leadership skills, attitudes and behaviours to ensure strong workplace cultures could be established and maintained.
With postgraduate qualifications in human resource management, I have also consulted to many small to medium sized enterprises in an advisory capacity, providing business owners with practical HR advice, leadership coaching, team building activities and culture building programs to drive employee engagement.